Prithvi mudra : Yoga mudra for activating yourself

Written By Dr. S. Choudhary on Saturday, February 7, 2009 | 8:35 AM

If you feel low, dull and inactive and want to revitalize yourself, it is best to do by performing prithvi mudra which energize your self and makes you active.

How to perform prithvi hand mudra


Simply fold the ring finger and join its tip with the thumb. Keep other fingers straight as shown in image.


Benefits of prithvi mudra


This hand mudra revitalize yourself and cures weakness of the body, leanness and removes feeling of fatigueness. It makes the body active, bright and glowing. In simple words prithvi hand mudra is an energy supplier to the body.

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