Sunya mudra is mainly a yoga mudra for hearing defects. Middle finger which represent space element play a major role in this.
As mentioned the middle finger represents space element, this finger is folded so that it touches the root of the thumb, a slight pressure by thumb is given. Other fingers should be kept straight as shown in the image.
As mentioned sunya yoga mudra helps in curing ear problems like secretion and discharge from the ear, pain in the ear, hearing impairment or even frank deafness, unless any serious organic cause is not present. This benefits can be witnessed on parcticing this sunya yoga mudra daily for one hour for a long period of time.
Sunya yoga mudra is also beneficial in curing some heart disease and weakness in bone. It strengthens gums and keep the tooth intact in elderly. Sunya yoga mudra is also helpful in thraot diseases and thyroid abnormalities.
How to perform sunya mudra
As mentioned the middle finger represents space element, this finger is folded so that it touches the root of the thumb, a slight pressure by thumb is given. Other fingers should be kept straight as shown in the image.
Benefits of sunya mudra
As mentioned sunya yoga mudra helps in curing ear problems like secretion and discharge from the ear, pain in the ear, hearing impairment or even frank deafness, unless any serious organic cause is not present. This benefits can be witnessed on parcticing this sunya yoga mudra daily for one hour for a long period of time.
Sunya yoga mudra is also beneficial in curing some heart disease and weakness in bone. It strengthens gums and keep the tooth intact in elderly. Sunya yoga mudra is also helpful in thraot diseases and thyroid abnormalities.
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